Raiding the fridge

29 Aug

Two of my children have left for college in the past week.  For years my house has been the place where my kids and their friends often gathered.  With all the hubbub around my house, it has been normal for me to keep the kitchen loaded with lots of food.  And I cook big, because I just didn’t know how many kids would end up around my dinner table.  Hear that noise?  Sound like brakes?  Yup.  Last week that came to a screeching halt.

My kids left for college, and so did their friends.  I am left with one little chickadee in my nest (if you can call a big honkin high school football player little…). Food consumption in my home suddenly has changed.  The result is a fridge is loaded with leftovers.  I am still getting used to my much smaller family unit (albeit temporary) and haven’t made the mental adjustment to downsize my cooking.

So dinner tonight (and probably tomorrow night too!) consisted of leftovers.  And wow wow wow!  It was good!  I raided the fridge for dinner.  This is what I piled up:

  • 3 kinds of greens (lettuces)
  • leftover chicken-I cut it into cubes
  • leftover sliced bell peppers
  • goat cheese (but any kind will do)
  • cashews

Then I made home made vinaigrette.  Here is my winning recipe:

  • 1 cup good quality olive oil
  • 1/2-3/4 cup vinegar-I like apple cider vinegar for this one
  • 2 T. honey
  • 3-4 T. Dijon mustard
  • salt and pepper to taste

I whisked this together and poured it over the salad.  My 15 year old son and I noshed on this and it was delish!  It was so easy to create meals from leftovers, and quick.  Our meal was healthy!  In included animal protein in the chicken, a good source of calcium and plant protein in the cashews, fiber in the greens, vitamin C in the peppers, and was packed with vitamins and minerals.  The flavor was fantastic, and cleanup was minimal.

That’s it. Simple dimple.  Leftovers can deliver a fast meal loaded with flavor.  Try it!  Look in the fridge and freezer.  Get creative!  Use that leftover pasta sauce to add to cooked vegetables.  Use that leftover steak or chicken for a salad.  I have even used pimento cheese, which I may from scratch as a crowd pleasing appetizer, to make grilled cheese sandwiches.  Fabulous when paired with tomato soup!  Dig into those leftovers and dine with ease!

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One Response to “Raiding the fridge”

  1. Shirley Klingele August 29, 2012 at 1:46 am #

    Love your style of writing, again another great one~ keep em comin…. you do so beautifullly! with love and hugs, mom

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