Quinoa and Roasted Vegetables

2 Oct

Stand back.  This delicious dish is not only obnoxiously nutritious, it is incredibly versatile.  It can be a meatless main dish, a savory side dish, a cold leftover lunch.  But one thing is for sure…any way it is served, it is bound to be terrific!

I roasted some vegetables that I had on hand.  The roasted vegetables included carrots, grape

Lovely vegetables, cut and ready to roast!

Lovely vegetables, cut and ready to roast!

tomatoes, red and yellow bell peppers, fresh green beans, a zucchini, and a handful of chopped green onions.  I chopped them up and sprinkled them with olive oil, a bit of balsamic vinegar, salt and some freshly ground black pepper.  By the way, in case you haven’t noticed, I love vinegar! I find any excuse to use it!  If you are not a fan, you can leave it off.

While that was in the oven roasting, I cooked some quinoa.  This is a fantastic grain that is wheat and gluten free.  The quick cooking variety is available, and really makes for a fast side dish.  Toss one part

This quinoa is a tri color blend of the heirloom variety.  Cooked in 15 minutes!  Love that!

This quinoa is a tri color blend of the heirloom variety. Cooked in 15 minutes! Love that!

quinoa (start with one cup) and two parts water or broth (2 cups) into a sauce pan over medium high heat.  Bring this to a boil, cover, turn the heat down and let simmer for about 15 minutes…then its ready to go.

When the veggies came out of the oven, I added more fresh ground black pepper,ground on top, added the quinoa, gave it a stir and took it to the table.  The ooohhs and aahhhs as it came to the table spoke volumes!  The mmmm’s that followed the first forkful finished telling the story.  Success.  Try this for a nutrition packed addition to your regular side dish repertoire.  Personalize it for your own taste and enjoy!  Bon appetite!

The final dish!  If you are in a garnishing mood, sprinkle this with feta or goat cheese before serving.

The final dish! If you are in a garnishing mood, sprinkle this with feta or goat cheese before serving.

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