Zucchini-Grilled

30 Mar

I really like vegetables. Even more than fruit.  Eating seasonally and taking advantage of farm fresh vegetables all year long not only provides great flavor and variety, but eating seasonally is budget friendly. My kids and I are adventurous when it comes to food, so I am challenged to find new ways to cook veggies.

Since it is winter, root vegetables have been the staple lately.  Luckily, my family enjoys carrots, potatoes, squash,beets…all the delicious colorful winter vegetables.  Did I say all?  Um, I meant most.  My kids aren’t crazy about one winter vegetable…brussel sprouts.

My kids tend to delight in normal kid stuff like, well, farts.  Brussel sprouts, closely related to cabbage, are notoriously gas producing.  Shouldn’t that be my number one selling point in adding brussel sprouts to our dinner repertoire?  I mean, what could be more fun than that for my kids….seriously.  With their competitive nature, I see this as a win win food offering, if you catch my drift (waft, hang time…).

And that’s how I tried to sell it to my kids. They know enough to know what a cruciferous vegetable is, and what that produces.  Slow roasted fresh brussel sprouts gently browning in the oven smell, well, cabbage like.  Rats.  That wasn’t going to sell my kids on these delicious sprouts.  Of course my mouth is watering, but the kids are scrunching their nose up.  So in the interest of family peace, I now reserve brussel spouts for when I dine at a restaurant.   So I took the sprouts out of the family dinner rotation, but continue on a quest for a fresh seasonal change.

Still wanting variety, I reverted back to another inexpensive vegetable…zucchini.  I like to roast these with olive oil and balsamic vinegar, with perhaps a few shreds of fresh parmesan.  But on this particular night, I was pinched for time and looking for a quick veggie option.  I still used zucchini, but took it in a super quick and easy direction.

Splitting the zucchini down the middle, I then pulled my cast iron grill pan out and heated it up.  I drizzled with zucchini with olive oil, and onto the grill pan it went.  I seared it much like a piece of meat, not quite knowing how it would end up.   After searing one side, I turned it over and seared the second side.  I then put a bit of fresh parmesan cheese on top.  The result was fantastic.

Grilled zucchini in my (very inexpensive) cast iron grill pan.  It was sizzling and searing.  Yum!

Grilled zucchini in my (very inexpensive) cast iron grill pan. It was sizzling and searing. Yum!

I flipped the fleshy side of the zucchini up and put a little freshly served parmesan on top.  Ooh!  So good!

I flipped the fleshy side of the zucchini up and put a little freshly served parmesan on top. Ooh! So good!

 

 

 

 

 

 

 

 

 

 

This is a keeper.  It was super quick, hardly any ingredients, and oh so tasty!  It was beautiful on the plate as well.  So look for variety not only in your food, but in ways to prepare them.

Oh, and  you may want to take a page out of my book and order your brussel sprouts out at your favorite place Saturday night!

 

 

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One Response to “Zucchini-Grilled”

  1. shirley klingele May 7, 2015 at 10:09 pm #

    As always a yummy, sounding dish, one that your father would never touch, his palet, is so bland, without adventure, but I still will give it a try and serve it to him….will let you know…. to be continued, hugs and love from mom

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