Tag Archives: bleu cheese

Onion Jam

15 Jul

Love onions? Not sure what to do with sun-dried tomatoes? Crazy about dried fruit? Then this appetizer will be on your must try list. If you have a little time to fuss over making this jam, it is worth it. Don’t be shy-have a glass of your favorite Cab to go along side this dish and really make the flavors pop!

Grab a heavy saucepan, toss in 2 tablespoons of high quality butter, put the heat on low, and lets get started.

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First grab one or two Vidalia sweet onions and thinly slice. I like a mandolin to do this job. It is quick, easy, and you’ll get through cutting the onions without shedding a single tear.

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Now toss the onions into the sizzling butter. Add a bit of sugar, salt, red pepper and black pepper.

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Give that fragrant deliciousness a good stir. Now this is when a little patience comes in handy. Turn the heat to low, cover the pan, and let those onions get golden.

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While that is cooking away, its time to get ready for the next step. We will be adding dried fruit, sun dried tomatoes, 1/2 cup of white wine and some rich balsamic vinegar to the onion mixture.

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I used figs this time because I had them on hand, but I have also used dried cherries (my favorite!) and dried cranberries. Chop the dried fruit and tomatoes. I used about 5-6 of each.

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After about a half hour its time to take the lid off the sauce pan and let the wonderful sweet fragrance of the onions pleasure your senses. Mmmmmm. After you take that deep breath in, add the tomatoes, fruit, balsamic vinegar and wine. Stir that all together.

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Leave the lid off and let that simmer down. All of the wine will cook off and the onion jam will thicken. When that happens, remove it from the heat and let it cool a bit. Get some crackers and some lovely bread ready to nosh. There is one last ingredient to add-bleu cheese. Pour some wine, grab your honey, turn some great jazz on, and enjoy!

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Love the food…hate the breath?

13 Oct

I love great food.  And I eat just about everything, mostly in moderation.  Nothing beats an iceburg wedge salad with blue cheese on it.  Or a garlic infused roasted chicken.  But holy cow…that kind of eating can sure lead to some serious bad breath!

We have all done it. Cupped our hand from our mouth to our nostrils and huffed out.  Then breathed in deep. And thought “Is it bad?  Can I tell if it is bad?  What if I can’t tell!”

The anxiety of the possibility of bad breath is just too much, and we cannot resist the temptation to see four ourselves if, indeed, we have bad breath! But does this method work? Can we smell our own bad breath? Well, our nose is connected to our mouth, so this method is probably not effective.  We filter it out!

I think we all remember one teacher from grade school with the condition. They used to get right up close and personal, then whisper something discreetly. Man, a kid could just pass out from that blast of bad breath sent in our direction! Have we forgotten the juvenile nicknames for teachers possessing this affliction? Who can forget the 5th grade social studies teacher “Horse breath Hoffman” (my apologies to all horse lovers to whom this unfortunate nickname might offend).

As a mother, I know that I have been guilty of bad breath too. Driving carpool in the morning is not glamorous. I am certain that helping a kid get buckled in after a nights sleep, a cup of coffee, and no time to get a toothbrush in my mouth had to just about make my kids eyes roll into the back of their head! I guess none of us can escape bad breath every now and again.

Bad breath has a medical name. It’s halitosis. The word is as unpleasant as the condition. What causes it? Is it chronic?  Bad breath has many causes that range from offensive food to poor dental care. Eating strong foods such as garlic and blue cheese can contribute to bad breath.

Bacteria growing on the back of the tongue is also a major cause for halitosis. So is dehydration. It is a fairly common problem and can be chronic, meaning it is constantly present. Luckily it is preventable.

Good oral care helps rid our mouth of offensive breath. Brush and floss often. And don’t forget to brush your tongue too, all the way to the back of the tongue. Yes, your gag reflex may kick in, but try to do it anyway! Bacteria grows in our mouth, and good oral hygiene can get rid of halitosis causing bacteria.

Chewing gum can also help get rid of bad breath, in part because it stimulates saliva production. Drinking more water and staying properly hydrated can help prevent or get rid of halitosis too. The dentist is another great resource for helping get rid of bad breath.

So back to determining if we can smell our own bad breath. We may not be able to do it by cupping our hand from our mouth to our nostril, but there may be another way. Lick your wrist. Wait a few seconds. Smell it. That may be a good indication of what your breath smells like. So enjoy your garlic and blue cheese, drink some water, go to the dentist, and lick the back of your hand! Then sniffffffff!