Tag Archives: Grilled cheese

Leftover Soup

20 Mar

If you had any leftover soup, its perfect for a step saver dinner tonight. Lets review the soup blog super quick, then we will move on to leftovers. Below is the link to the original blog.

https://busymomswellness.com/2019/03/02/its-still-soup-season

Now lets talk leftovers! This is where we left off with our Tomato Basil Soup. Not only was this soup delicious, the scents wafting about are so memorable that you want more.

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Feel free to simply enjoy this soup again as is. Want to jazz it up? Heat the soup, and then toss in some other flavorful seasonings. Savory oregano would be wonderful, and so would some fragrant rosemary. You can also easily add a little cream to change the flavor profile a bit. Adding cream is also a budget friendly way to stretch your soup. Just whisk it in and enjoy!

To make this soup into more of a wholesome meal, grill up a sandwich to go along with it.

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Need another leftover idea? Cook up some tortellini-or any pasta of choice-and use the soup as a pasta sauce.

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Need another option? Take some frozen shrimp out of the freezer. Heat up your soup, throw in some chopped green pepper, diced tomatoes, and a can of drained quartered artichoke hearts. Add the shrimp, heat through, and enjoy a delicious gumbo. Have it as is or spoon it on top of a bowl of steaming hot rice. Don’t forget the hot sauce!

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You can even use your leftovers to make more leftovers. Take frozen stuffed shells, lay them in a dish, cover with the soup, and top with some mozzarella cheese. Pop in a 400 degree oven for about 40 minutes and enjoy. Not only will this make a great dinner, you can take the leftovers to the office tomorrow for a quick lunch. You will be the envy of everyone in the break room for sure!

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So how is that for options? Pretty cool! What are you making with your leftover soup?

 

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Cheese, butter mayo…

8 Nov
How are these items related?

How are these items related?

 

This is a recent conversation between myself and my teenaged son.  In literary terms it is known as a drama.  Why? Because everything with teenagers has the potential to be a drama…

Quinn: Why do we only have hard butter in this kitchen?

Me: Because it is real butter and healthier for us than margarine.

Quinn: But I can’t spread it for a grilled cheese sandwich!  Ugh!  Stupid butter!

Me: Heat the pan up, melt the butter, and grill your sandwich that way.

Quinn:  Why can’t we just have the spreadable tub stuff?  Man! (insert a sarcastic cough/snort here).

Fast forward a couple of days.  I was chatting with a friend that happens to be an executive chef.

Me: My son was all ticked off because we didn’t have spreadable margarine for his grilled cheese sandwich the other day.

David: Just use Mayonnaise.  Its oil and egg.  And it makes a great grilled cheese.

Me: Do you mean use mayonnaise instead of butter on the bread grilling side?

David:  Yes.  Its simple.

Me:  Seriously?  (I realized my mouth was hanging open.  I felt a mixture of surprise at David’s suggestion and disappointment in myself because this did not occur to me unaided.  I was excited with the idea but mad at my big bad self for not thinking of this earlier…)

Oh yeah, this sent my mind spinning.  It made sense.  Mayonnaise is oil and egg.  So maybe, I thought, the grilled cheese would end up with a little “french toast” essence to it.  As far as chefs go, David has a fabulous palate with an opinion that I trust.  I couldn’t wait to try this!

Friday rolled around.  I grab a quick dinner on Fridays because my son is an athlete that plays varsity football on Friday nights in the fall.  I rush home from work, have a quick bite, and head out to the game.  It was the prefect time to make a quick grilled cheese sandwich before heading out.  It was time to go rogue!

Taste test in the making…one grilled cheese with butter and one with mayonnaise.  Yup.  I was going to try it.  I used the same pan, the same heat, the same bread and the same cheese on both sandwiches.  This had to be a true side by side taste test.

The results:  Both cooked up in about the same amount of time.  Both sandwiches browned nicely, and had a crisp outside bite with a creamy inside.  Surprisingly, the sandwich with the mayo on the grilling side was the favorite.  It had a “cheesier” flavor than the grilled cheese with butter.

At  first look at the picture in this blog, the food items do not look related.  But they are.   Try this.  Let me know what results and preferences come out in your household.  It is fun to experiment with food!

bar food and leftovers

19 Aug

We are busy.  Kids, careers, appointments, and life in general keeps us busy.  As a nutrition professional, I get asked what I eat all the time, and how to eat healthy when time is tight.   Like I am some kind of benchmark for perfect eating habits.  Or always ready to dispense advice.   Um, I like to get away from my job too.  It’s true that I enjoy healthy food and an active life style.  But hey, even I get tired, cranky, and just want to cheat a little with my meals every once in a while.

It’s no secret that I think leftovers are fantastic to have around.  I like leftovers because they can either be a quick meal or a starter for something else great.  Leftover chicken can be eaten by itself or added to some other dish to create something else, like a chicken veggie pasta dish (healthy) or a quesadilla (bar food).  Either way, leftover chicken, or any leftover protein, is great to have in the fridge.  That is why I cook big and try to keep leftovers handy.

I usually try to have extra’s in the fridge or freezer to get a meal together in a snap.  Staples are a must, and by staples, I mean a well stocked pantry.  That leaves the option of then taking one or two fresh things along with leftovers and easily creating something great.  Sometimes leftovers stand alone, sometimes they becomes something else, like bar food.

By bar food, I mean eating something that is not quite a complete meal.  It’s a nibbler, but more filling, and is great for when you are just too exhausted to put a whole meal together.  Sprinkled into a healthy diet, it isn’t all that bad.  Moderation is key.

It happens to be Sunday evening.  This weekend was not particularly, well, rejuvenating.  My busy week carried over to a very busy weekend.  So tonight it is bar food and leftovers.  We have leftover chunky horse radish spread.  Slap it  on bread, add some cheese, pop into a pan and it’s a little grilled cheese.

Next comes a few bites of leftover melon.  Using fingers.  No utensils to wash.  Then a handful of salt free almonds along with a big glass of refreshing ice cold water.  Yum.  Next, a small portion of leftover spaghetti with a tomato vegetable sauce goes in to the microwave for a quick heating.

That’s it.  A little of this, a little of that.   Not ideal, but for a tired mom, this works every now and again.  True confessions…it’s okay to piece together a meal every now and again.

Hail to the Ooze

20 Feb

I love a good sandwich.  All kinds.  But I get into certain “sandwich moods”.  In other words, the kind of sandwich that I crave changes.    Sometimes a cold bologna sandwich with mustard is on my mind, sometimes it’s a big honkin turkey sandwich loaded with arugula, and sometimes just a plain old PB & J will do.

When a grilled cheese sandwich is on my mind, so is the ooze.  Listen, between my undergrad and my graduate classes in nutrition, I have had my fair share of chemistry and  food science classes.  I can very easily espouse the science behind the milk proteins and what happens to them when cheese is heated.  How the molecules react.  The maillard reaction occurring when the bread browns.  What kind of writer would I be, however, if my prose simply lulled you to sleep?  No, I don’t want to discuss the chemical reactions of grilled cheese sandwiches.  That’s ho hum…dare I say boring.  (My humble apologies to my chemist friends.  I love you!  I really do!).  It’s the ooze that makes me crave a creamy grilled cheese.

In the interest of science I have conducted some research on the appeal of melting cheese, the allure of crisp browning bread, the draw of a warm rich scent wafting through the kitchen.  Well, not exactly research.  But I talked to a lot of my friends about it at my son’s end of season basketball party.  Then to some folks at work.  And like me, people are very opinionated about grilled cheese sandwiches.

Everyone seems to have preferences about what kind of cheese must go onto a grilled cheese sandwich.  Swiss, cheddar, gouda, mozzarella, and american cheese were all thrown out there.  I heard differing opinions on the virtue of shredded cheese versus sliced too. Most folks seemed to prefer at least 2 different types of cheese on their sandwich.    The type of bread used  is also a critical component here, as it is with any sandwich.  So much to consider!

And, of course, we must discuss how to cut the sandwich after it’s done.  There are 2 methods-corner to corner or straight in half down the middle.  I personally happen to be a right down the middle  person, not corner to corner.  But that’s just me.  There are indisputable qualities that contribute to the true success of every grilled cheese sandwich.  Grill marks.  Perfect browning.  And, of course, the cheese must be fully melted.  Creamy.  Stringy.

Let me know how you like your sandwich. I can’t wait to hear from you!  But first, feast your eyes on my most recent grilled cheese…

Look at that creamy oozing cheese!  Yum! And those grill marks!  Yes!

Look at that creamy oozing cheese! Yum! And those grill marks! Yes!