Tag Archives: ham

Breakfast in Scotland

27 Jun

Breakfast.  What does it mean?  When we sleep, we are fasting, meaning we do not eat.  Breaking the fast, or breakfast, is the first meal of the day.  We are often told that breakfast is the most important meal of the day.  This is a topic of great debate in nutritional circles and beyond.  As for me, well, it’s not a meal that I skip.

There really isn’t uniformity with breakfast.  Depending on lifestyle, culture,  socioeconomic status, and time constrains, breakfast food varies.  If I have a morning workout, a protein packed breakfast is my go to choice.  If it is a lazy weekend morning, a chewy toasted bagel and some fresh fruit can be wonderful.  And, of course, if there are leftovers around, those also work at times.

Since I like to eat regionally, I enjoy all meals that reflect the personality and culture of the surroundings.  Recently I was in Scotland.  The food was spectacular.  And the breakfast was not only filling, but a very interesting combination…and one that I would not have put together.  But I loved it nonetheless.

As my beloved partner Denis and I steeped ourselves in the people, history and food of Scotland, we noticed that this breakfast was pretty much a staple in every region of the country.  The flavors varied slightly, reflecting the region of the food, but when we ordered the “standard” breakfast, it was consistent.

Breakfast consisted of bacon (it looked and tasted like ham to me, but it was called bacon), potatoes, an egg, a roasted tomato, sautéed mushrooms, and a sausage. A basket of breads also accompanied the plate.  Sometimes beans and back pudding were present too.  This meal started us off on the right foot.  Daily breakfast left us with a full belly of warm food on which to set out for the adventures that each day held for us.  Breakfast was sustaining, culturally reflective, and delicious.

So the next time you are off on travels, depart from your comfort zone.  Be open to local culturally rich experiences, including culinary.  Break your fast in the way that is right for you, but notice local flair. Scotland held many delights along our travels, and breakfast each morning started our day off just right.  Go out there and have fun. Let me know what you find.

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Repurposing

13 Feb

Okay.  So I had some leftovers from the Superbowl.  I will come out right now by saying that I deviated from my usual healthy fare and made bar food.  And since I am mindful of my food budget, I like to repurpose my leftovers.   It’s a little yucky to say that I “recycle” my leftovers.  That makes it sound like I picked through garbage.   I didn’t.  I promise.

I made a batch of cheese fondue for the super bowl.  Cheese fondue is traditionally made with swiss cheese and white wine, as it has its culinary roots in Switzerland.  And that is how I made mine for the get together.  I had ham chunks and sour dough bread as the dippers for the fondue.  It was delicious.  But I had some leftovers.

So I made some cheese soup a few nights later.  I simply tossed the leftover ham in the soup, as well as some other vegetables I had sitting around.  I used a potato, some diced onion, and a tiny bit of celery.  It was a warm and yummy comfort food dish!

I started by putting some olive oil in a large soup pot, and added some celery, garlic, and onions.  I let that sizzle for about 3-4 minutes.  Then I gently added the leftover fondue and stirred it to break it up.  I had it on a medium heat so the cheese would heat gently.  (Burning any dairy product in a pan is a super nasty clean up.  I learned that lesson once!)  I keep chicken and vegetable stock on hand, and grabbed some chicken stock out of the pantry.  I slowly added about 2 cups of that to smooth out the fondue into a soup like consistency.

After this was good and hot, I tossed the leftover ham chunks in.  And some diced a potato and tossed that in as well.  This made a good hearty soup.  And I used up the leftovers beautifully for another meal.  I love making meals from food I already have on hand.  Repurposing leftovers is a great way to use up food in the fridge as well as stretch those dollars!  Yay!  Try it and let me know what you make!