Tag Archives: marinade

Girls Can Grill Part II

29 Oct

As I said in my last blog, girls can grill. Very well. With style and creativity. Besides amazing flavors, grilling does not heat up the kitchen or leave tons of dishes behind. How about trying easy meal of grilled chicken with roasted carrots on the grill? Here’s how!

First, prepare your grill. I fired mine up and then gave it a good cleaning with a wire brush.

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Carrots, like most root vegetables, take longer to cook than chicken so prepare those first. I had 2 pounds of sweet baby carrots to cook. I first spread them out on paper towels to dry a bit. Less moisture means the carrots will cook up with more sizzle.

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After your carrots are nice and dry, give them a drizzle of good olive oil and a dusting of salt and pepper.

 

 

Making foil packets for the carrots means easy cooking and no dishes. I made 2 packets so the carrots wouldn’t be crowded. You want to seal your packets up good and tight.

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After the carrots are seasoned just right and sealed up, put them on the grill. Make sure the grill is preheated for around 20 minutes at about 350 degrees. Put those carrots on and forget about them while you tend to the chicken.

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It’s time for a homemade marinade to help make the chicken more savory and tender. Creating  a marinade at home is so easy, and a great way to control salt and sugar. Store bought marinades are loaded with hidden ingredients that aren’t healthy. Doing this yourself is a great way to customize the flavors of your food and keep it clean. Ready to try a simple marinade?

Here we go. Toss together dijon mustard, olive oil, a bit of rosemary, sea salt, freshly ground red and black pepper, and the juice from one grapefruit. Grate some of that lovely grapefruit rind into the marinade with a handy zester (a kitchen tool that is indispensable).  Adding some rind increases intense flavor and beneficial oils to the marinade. Bonus-not only will the chicken be delectable, the kitchen will be bursting with crisp citrus fragrance after grating some of that beautiful rind.

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Add the ingredients for the marinade to a large zip lock bag, toss the chicken in, zip it up and put this in the fridge for a bit. Because of the acid in the grapefruit juice, the marinade can easily so it’s job in about 20 minutes. The carrots have had a head start, and now it’s time for the chicken to go onto the grill.

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The chicken needs the hottest part of the grill so the carrots can go up one level. Close the lid and let the chicken cook. Turn them after about 10 minutes, close the lid again, and let them finish.

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The chicken is almost done. Time for a peek at those carrots. A little look lets us know that they had cooked up beautifully and had a tinge of sweet brown color on them. A little taste was a delicious reward! Dinner was almost ready.

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I brought everything inside. The chicken was on a plate with a few pats of butter on the top for perfect resting. The butter would assure that the finished chicken would be flavorful and moist. I covered the chicken with foil and let it rest and relax a bit. Leftover quinoa quickly reheated easily rounded out the meal quite well.

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Go ahead. What are you waiting for? Get grilling! Let me know whats cooking at twitter

@amykgarman or on instagram at amyjoyblog

 

 

 

 

 

Kitchen Confidence

13 Feb

“The only real stumbling block is fear of failure. In cooking you’ve got to have a what-the-hell attitude.”
― Julia Child

I have been cooking for years.  I enjoy cooking, food, and the fellowship that meals together provide.  My meals are typically nutritious, flavorful and have a bit of a flair in its appearance on the table.  I am usually into presentation…it is my artistic side expressing itself. I put thought into food, meals, and the ambiance of the event.  As I have said in previous blogs, sometimes I get too tired to really pull out all the stops when I cook.  But for me, cooking is usually a pleasure.

I have friends that find “Whats for dinner” a dreaded comment when directed their way.  I can’t relate to that because I enjoy cooking.  I can always pull a quick meal together, or an elaborate one given the time.  I realize, however, that I have lots of experience.  And made lots of mistakes.  In fact, I still make mistakes, but now I can usually quickly evaluate and fix them.

As the Julia Child quote says, I spent a lot of time with that what-the-hell attitude when learning to cook.  I dug in, started cooking in earnest in college, and went from there.  Cooking is like math though.  You begin with a foundation, a very basic one, and then go to the next level when ready.  You can’t do division without understanding addition, subtraction and even multiplication.  And with cooking, you can’t bang out a complicated sauce or a fantastic roast without a foundation on which to build.

My youngest son gets easily frustrated sometimes.  When that happens, many times it is because he wants to be good at something and tries to master it right away.  When he first started playing chess, he would sometimes quit in the middle of a match when he saw that he could not win.  I would tell him that you can’t expect to win Wimbledon the first time you pick up a tennis racquet.  When he finally won against a well respected opponent, he was thrilled.  He still talks about that match because the success was hard won.  He earned it.  Working toward something develops, amongst other things, a good work ethic.

Working toward getting better at a skill, which cooking is, takes time, experience, and patience.  It isn’t a “home art” taught in school like it once was.  Now we kind of have to take the initiative and teach ourselves to cook.  And like anything, when you apply a solid work ethic to it, great things begin to happen.  Great things like confidence.  Fun.  Enjoyment.  Satisfaction.

Confidence is not something you “get” or something someone can give to you.  It is something earned.  And the only way to earn it is to be put or to put your self in situations to take a risk and experience small successes.   Once the foundation is there, confidence is instilled, and growth occurs.  Blocks on which to build.

Start cooking.  But don’t take yourself seriously.  Start with a simple recipe and a few inexpensive ingredients.  Make it easy on yourself.  Soup is easy.  Baked proteins with rubs or marinades are easy, like pork tenderloin or chicken.  Roasted veggies are a snap.  Salad dressing is simple.  Don’t be afraid of ruining a recipe, wasting ingredients, or disappointing yourself or others.  Get positive energy from taking a risk…and gaining confidence.  Take Julia Childs “what-the-hell” attitude with you and have a blast!