Tag Archives: time saver meal

Roasted Veggies 3 Ways

23 Dec

The other day I had two things:  a lot of good fresh vegetables and a little extra time.  So why not roast up those vegetables! I started peeling, chopping and layering.  This was going to be a big honking batch of veggies!  Mushrooms, bell peppers, squash, onions…Yum!

A big batch it was. My largest kitchen bowl was full of colorful vegetables. What next? I dusted the vegetables with salt and pepper. I sprinkled basil and parsley on the vegetables as well.

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Olive oil and a bit of balsamic vinegar completed the prep work.  After a good healthy stir, I poured them onto a lined baking dish and placed them in a preheated 400 degree oven.  Almost immediately, warm succulent aromas began to fill the air.  My mouth began to water with those decadent scents wafting from the oven.

I checked the vegetables after 15 minutes in the oven and couldn’t resist sneaking a taste. What a delicious bite!  Back into the oven for a few minutes, and then they were ready.  The roasted veggies were delicious that night for dinner with lovely grilled salmon.

Did I mention that it was a big ol’ batch of roasted veggies?  And that I love leftovers?  Did we ever have leftovers! And like spaghetti, the vegetables were better the next day. How did they get used up?

Leftovers day one: Roasted veggies made an amazing addition to an omelet the next morning.

Leftovers day two:  I cooked quinoa to mix into the vegetables.  That created  a protein and nutrient dense powerhouse that were perfect after a workout.

Leftovers day three: Roasted veggies piled on a turkey sandwich.  Who needs mayo?

And that is what you do with leftovers my friends.  When you have a bit of extra time, cook big. Then enjoy good food and time savings later! Let me know what you do with your leftovers!

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