Tag Archives: tortilla

Time for soup!

12 Oct

Ah yes.  The calendar says its October.  We may still be having some warm days, but make no mistake.  It is fall.  Soup is on!

Let’s have a brief history of soup.  Many historians believe that soup is as old as the history of cooking.  Soup is an ancient food.  It was the perfect food for rich and poor, all cultures, healthy people and invalids.  In other words, it was an ideal food for everybody.  Most everyone had access to a pot and fire  Not only that, anything can go into soup.  So it is easy to understand how it dates back hundreds of years.

The art of tossing things into a pot for a one dish meal started out as a rustic meal, and has come a long way.  Soup is nutritious, flexible with ingredients, warm and nourishing.  It can be as simple or as sophisticated as desired.   My number one reason for loving soup, though, is that it can be made on any budget.  Another bonus…soup can easily feed a crowd.

I am not the only one craving comfort food at the moment.   I went out to lunch with some folks from the office.  They invited me to “go out for soup”.  Sure, I thought.  When I inquired as to where we were going for soup, the answer confused me.  Donna, a coworker,  said “Oh, to a Mexican restaurant down the street”. Umm, what?  A mexican place?  But always one for a culinary adventure, off I went with the office crowd.  I need not have questioned the rationale.

The soup and quesadilla lunch special was about 6 bucks.  It was easy on the budget, but more than that, it was fantastic!  Who knew that you could get delicious soup at a place that I relate more closely with a cheesy, spicy, rice and tortilla meal.   This lunch outing really got me jazzed yet again for soup season.  Its time for some fun.   After all, it is fall!

The soup and quesadilla lunch special.  Delish!

The soup and quesadilla lunch special. Delish!

Just look at that chunky soup filled with veggies, avocado, and chicken.

Just look at that chunky soup filled with veggies, avocado (a favorite superfood of mine), and chicken.

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Quinoa and Roasted Vegetables Part Deux

4 Oct

Oops, I did it again!  Ugh!  I don’t mean to pat myself on the back in such an obvious way.  I am having a rare moment of confidence sprinkled with a dash of sassiness!  Anywhoooo, you know I love having leftovers around.  I made quinoa and roasted veggies the other night.  I also have some fabulous leftover grilled tuna medallions from last night.  Denis and I are heading out to the JV high school football game tonight, so no time to make dinner.  No worries.  I quickly packed up a cooler to take to the game.

Here is what I made to take to the game.  I sliced up the tuna, grabbed the leftover quinoa and veggies out of the fridge, along with some tortillas.  I laid a tortilla out and slathered the quinoa and veggies on it.  Next, I piled on some leftover tuna.  The great finish was some wasabi sauce.  Hey, what can I say?  I like a good kick of heat!  Then I rolled the tortilla up and sliced it in two.

I wrapped the tortillas in parchment paper.  Wrapping them this way makes them easy to eat on the run.  Into  the cooler they went, along with an apple, an apple cutter, some bottled water, and a few cookies.  After that kick of heat a bite of something sweet is perfect, so a few cookies were a must!

Out the door we went to cheer Quinn and his JV football team on!  We were able to munch on outrageously healthy food that was ready in a quick minute.  Sure beat the bleacher pizza and nachos that others were munching on.  Have a peek at my prerolled tortilla!  Yum!  What can you do with your leftovers?

Roasted veggie and quinoa, sliced grilled tuna, and some wasabi! Rolled up, this made a perfect wrap to transport and eat on the run!

Roasted veggies and quinoa, sliced grilled tuna, and some wasabi! Rolled up, this made a perfect wrap to transport and eat on the run!